“Brazilian jiu jitsu academies are a collection of almost every type of person you can think of – doctors, lawyers, students, law enforcement, businessmen and women, and more. Every day they walk into the academy for the same reason – to get better at BJJ. These same people walk into the academy every day and improve their health, learning ability, and stress levels. They may not be thinking about the many benefits of BJJ that cannot be seen, but it doesn’t matter if they can see them or not – they are happening. To me, what you can’t see is really what the Brazilian jiu jitsu lifestyle is about. It’s taking the lessons learned on the mat and applying them to your everyday life.”
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